introducing
YOUR NEW PLACE TO RELAX
Our Massage Styles
Remedial Massage
Remedial massage includes components of relaxation massage and deep tissue with additional techniques to enable the body to work as it should. Specific assessment and treatment procedures are performed from a clinical perspective to assess the movement and function of muscle groups including possible hindrances to the muscle flow. Remedial massage aims to reduce or eliminate pain to restore normal function of muscles and joints.
Deep Tissue Massage
Deep tissue massage is a combination of relaxation massage coupled with adressing areas of concern. It’s about enabling the surface anatomy to relax to the point where the internal muscles can then be reached. This should never be a painful experience. Deep tissue uses firm pressure, slow strokes and warmth to access and break up scar tissue, reduce tension, improve alignment and blood flow.
Sports Massage
Sports massage includes relaxation massage and deep tissue massage using additional techniques ideal for treating muscles in relation to their adaptive function. This is not limited to sports itself but it is a way of treating that supports a body that is more active and under more daily pressure. Sports massage focuses on correcting the imbalances that occur in the soft tissue so they operate normally around the functional movements of your joints.
Future Focus for You
Welcome to Improve U, a place to enjoy a unique massage just for you, where we pay attention to you and listen to your needs and symptoms. Covering relaxation, remedial, deep tissue and sports massage styles, we focus on the right massage for you. Come in and discuss where you feel your aches and pains, where your body holds it’s stress or where the scars from the past are limiting your movements for the future. Allow us to remove the issues in your tissues so you can enjoy a relaxed life once again.
Introducing Massage Therapist
HELLO
My name is Gabrielle Pearce.
I am a fully qualified remedial massage therapist, gaining
my certificate through Evolve College, Brisbane.
I grew up in Hope Valley, South Australia and moved to Thornlands in 2002 where I raised my 3 girls and am now opening my business.
I have a background in sterilisation and vet nursing
but always felt I could give more.
I thoroughly enjoy massaging and helping people
to feel their best.
Dreams can come true!
What to expect at Improve U
Visiting Improve U can feel overwhelming, particularly for first-time visitors. Once you have scheduled your appointment at a convenient time, an email will be sent to confirm your appointment and address any inquiries you may have. To ensure we provide you with the best possible assistance, you will be requested to complete initial paperwork. This will encompass details about your current issue, previous health conditions, and personal profile. You will receive this paperwork via email along with your welcome to ImproveU and Appointment Confirmation.
Step 1 - Initial Assessment
We must comprehend your symptoms, injuries, and pain regions in order to give you the best care possible. Gabby will breifly discuss with you about the areas effected and attentively listen to your health needs to understand which massage type is more suitable.
It is of paramount importance to us that we learn as much as we can about your discomfort, including how it began, how long it has been an issue, and whether you have received treatment before our massage.
We will discuss the type of massage that can provide the most support and relief for you. However, if after speaking with you, we realise you can get better support elsewhere, we will gladly direct you to a suitable professional that would be better able to address your condition.
Step 2 - Massage
We work hard to comprehend your unique demands so that you have the greatest massage experience possible. We will compile detailed information from the initial assessment to customise the massage session to your preferences and pain requirements.
Our top priorities are your comfort and well being, thus we will continuously discuss pressure levels with you to ensure that you are comfortable throughout the entire session.
Never be afraid to let us know if you ever feel that the pressure or pain are too severe, so that we can make the necessary adjustments.
Step 3 - Follow Up Assessement
After your massage session, we conduct a follow-up assessment to evaluate its effectiveness, pain levels or any concerns. This assessment helps us gather feedback.
Through open dialogue we can gain an understanding of how you respond to massage and make necessary adjustments for future sessions.
If new concerns arise or further treatment is needed, we develop a suitable plan to ensure your continued progress and well-being. Our commitment is to provide exceptional care and support throughout your wellness journey.
Missed Appointments and Cancellation Policy
We acknowledge that patients may occasionally miss appointments due to unavoidable circumstances. There is no problem with this because, with enough notice, we can always find a patient who can use that time. For appointment changes or cancellations, we require a minimum of four hours’ notice. For any missed appointments without giving prior notice, Improve U reserves the right to issue a $25 late cancellation fee. We appreciate your consideration of our rules and the chance to serve as your go-to massage therapist.
Improve U Pricing
* Provider number available for all Health Funds.
Massage Therapy
Discover Our World
Get in Touch with Gabby
If you have any questions or issues, please get in touch with us; Gabby would be pleased to assist you.
Call Us
Send Us a Message
Visit Us Today
Thornlands, Redlands, QLD
Google Review
Leave a Google review here
Get in Touch with Gabby
If you have any questions or issues, please get in touch with us; Gabby would be pleased to assist you.
Call Us
Send Us a Message
Visit Us Today
Thornlands, Redlands, QLD
Google Review
Leave a Google review here
Book a Massage Today!
ABOUT US
Welcome to Improve U, a place to enjoy a unique massage just for you, where we pay attention to you and listen to your needs and symptoms. Covering relaxation, remedial, deep tissue and sports massage styles, we focus on the right massage for you. Come in and discuss where you feel your aches and pains, where your body holds it’s stress or where the scars from the past are limiting your movements for the future. Allow us to remove the issues in your tissues so you can enjoy a relaxed life once again.
MASSAGE TYPES
CONTACT US
Call Us
Send Us a Message
Visit Us Today
Redlands, Brisbane
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